Skip to content
  • Autorka
  • Kontakt
  • Współpraca
    • Polsoja.
    • MIXIT
    • Raw And Happy
    • Skrzynka Smaku

An Apple a Day

Vegan recipes with a pinch of LOVE

  • Rodzaj dania
    • Zupy
    • Dania główne
      • Warzywnie
        • Warzywa pieczone
        • Warzywa z patelni
        • Potrawki warzywne
        • Zapiekanki
      • Kasza/ryż
      • Strączki
      • Makarony
      • Burgery i kotlety
      • Dania z tofu
      • Naleśniki wytrawne
      • Pizze
      • Na słodko
    • Śniadania
      • Owsianki
        • Od podstaw
        • Owsianki gotowane
        • Owsianki pieczone
        • Owsiane kremy/musy
        • Bez gotowania/na zimno
        • Inne
      • Granola/musli
      • Kasze, ziarna, płatki
        • Kasza jaglana
        • Kasza gryczana
        • Kasz(k)a orkiszowa
        • Kasza jęczmienna
      • Placuszki i omlety
      • Naleśniki na słodko
      • Pieczone
      • Gofry
      • Budynie i puddingi
      • Kremy
      • Pieczywo
      • Wytrawne
    • Słodkości
      • Ciasta
        • Ciasta owocowe
        • Ciasta czekoladowe
        • Ciasta z warzywami
        • Ciasta kruche/Tarty
        • „Bez-serniki”
      • Wypieki drożdżowe
      • Ciasteczka
      • Muffinki/babeczki
      • Pieczone desery
      • Desery bez pieczenia
        • Lody
        • Pralinki/trufle
    • Sałatki
    • Dodatki
    • Przekąski
    • Od podstaw
    • Roślinny „nabiał”
    • Przetwory
      • Dżemy/konfitury
    • Napoje
      • Smoothies/koktajle
    • Do pieczywa
      • Pasty
      • Pasztety
      • Słodkie kremy/masła
  • Okazje
    • Boże Narodzenie
    • Wielkanoc
    • Tłusty Czwartek
    • Walentynki
  • Składniki
  • Weganizm
    • Książki
    • Wydarzenia
    • Wegański przewodnik
  • Fotografia
    • Ludzie, portrety / People, portraits

Raw And Happy

 

http://www.rawandhappy.eu/
  • o firmie – historia
  • strona www
  • sklep internetowy
  • Facebook

 

Produkty i moje recenzje oraz przepisy

  • Krakersy Happy pomidorowe BIO
  • Krakersy Happy classic BIO 
  • Krakersy Happy słonecznikowe BIO
  • Gryczanki miodowe niewegańskie!
  • Gryczanki owoce leśne
  • Gryczanki czekoladowe

  • Żurawina na czarnym lądzie
  • Orzechowy sen o cynamonie
  • Łatwy orzech do zgryzienia
  • Migdały pod palmą
  • Figa z makiem
  • Nuts
  • Cranberry
  • Orange

W sezonie | Styczeń

  • Kapusta
  • Jabłka
  • Buraki
  • Gruszki
  • Jarmuż
  • Orzehcy laskowe
  • Pomarańcza

Cześć! Jestem Daria.

o mnie

An Apple a Day to mój kreatywny zakątek z roślinnymi przepisami. Zapraszam do wspólnego gotowania!

Chcesz być na bieżąco?

Wprowadź swój adres email aby zaprenumerować ten blog i otrzymywać powiadomienia o nowych wpisach przez email.

Instagram

daria.anappleaday

Daria
if we never learn to be alone we will always feel if we never learn to be alone we will always feel lonely naturally, we all seek connections but we’re not always comfortable being alone learn to like it, it’s empowering and freeing to like your own company you’ll grow, figure out what inspires you, curate your own dreams, your own beliefs, find your clarity and take care of yourself 😌 go for a walk, read a book, eat your favourite food, cry if you need to and do what you need to 💛
mindful eating • are you eating mindfully? slowl mindful eating • are you eating mindfully? slowly without any distractions? with full attention? 😌 I’ve been trying to be more mindful while eating - to slow down, without my laptop and phone; but instead comfortably sitting down with a meal and fully enjoying it, engaging all the senses and appreciating every bite 🍎 it really improves your mood and digestion as well as helps with maintaining a healthy relationship with food 💛 what also makes a huge difference to me is time for gratitude before I eat - simply thank for your meal, you can say a little prayer, whatever works for you 🙏 be grateful for this opportunity, appreciate that yummy food made with love that you’re about to enjoy. in the picture, kitchari from @radhidevlukia ‘s recipe has been my current fav! it’s like a warm belly hug for those freezing days, and so great for digestion and overall health 💪🏼 definitely serve it with homemade green chutney and coconut yoghurt 👌🏽 good food, good mood!😋 lots of love 💛
lessons from 2020🌱 no matter how crazy and stra lessons from 2020🌱 no matter how crazy and strange last year was I feel positive and grateful for all the changes and realisations it brought to me, so here we go: 🌿nature has been a major healer and giver; the ocean, all the small trips, the forest, parks, long walks and the little flower on the corner of the road, trees and the sky, the sun and the moon - all the blessings 🙌🏼🌳🌊🌞 😌I’m grateful that last year has opened my eyes to a lot of things; made me an even more compassionate and understanding being - there’s no place for judgement, only love, we are all one 🧡 🙏 gratitude - being grateful for everyday, for the present moment, for people in my life and all the things around me; appreciation for everything I have right now, where I am and who I am 🧘🏽‍♀️ stillness - many things were and still are uncertain but all we have is now. I took more time to slow down and enjoy the moment - in nature, through painting, meditating or doing yoga, mindful eating, growing plants, enjoying the silence and peace within myself but also sharing it with my friends 💛 follow your heart, not your ego - speaking from my heart not from a place of ego; your ego can be so loud and so convincing but only if you speak from your heart it's genuine, truthful and courageous 🥺 vulnerability - holding emotions in our bodies doesn’t serve us. I let it all out when I needed to, even if I felt so vulnerable and scared at the time; even recognising and speaking about it to yourself (or journaling) is a big step ☀️ life is too short so don’t ya worry about the little things, stop overthinking and go for it, you will never know if you never try/take the risk - it’s been a lot of that last year, and let me tell you, it was worth it 👊 no matter how hard it gets, you can do this! all the challenges in life are there to teach you something and make you stronger - believe in yourself more, ok?... also don't be ashamed to ask for help! 🤗 2020 made me realise as well that no matter what, who is meant to stay in your life will stay and I couldn't be more grateful for everyone in my life right now - in fact, I wish I could hug you all! what has 2020 taught you? ☺️ love💛
the last painting of 2020 🐆 the first post of 2 the last painting of 2020 🐆 the first post of 2021! watercolour jaguar with a bit more colour 🎨 strong, couragous, powerful and loyal - might be one of my favourite paintings! I love that jaguar’s spots are called rosettes because they’re shaped like roses 💛 also, unlike any cats, they like water and are amazing swimmers! did you know jaguars are chunky monkeys? they’re the third biggest cats in the world! just after the lion and tiger 🦁 unfortunetely, because of people they face threats and their territory is shrinking… #protectforest #rainforestprotection @wwf_uk @wwf
well done, you made it till the end of the year, t well done, you made it till the end of the year, the last day… and I’m so proud of you!💛 VULNERABILITY is my word for 2020, it was a LOT to handle this year. the inner peace starts when you decide not to allow anything outside of you to control your emotions and I hope the next year will be full of that inner calm but also joy; and most of all full of LOVE 💛 as much as world fails you, never regret having a good heart. .present .patient .peaceful h a p p y n e w y e a r ! ✨ P.S. thank you @dryrobe for keeping me warm this year! 📸 by @sylvankalviac munchkin 🐒☺️
showing that you care is everything 💛 hope you showing that you care is everything 💛 hope you had a lovely Christmas time✨ not much left to the new year now! pecan pie (gf,ve) ∙ mulled apple juice 😋
this Christmas is a special one, in so many ways I this Christmas is a special one, in so many ways I’m sure many of you feel the same first one away from home with my first xmas roast (delishhh😋) and the first time Christmas dippin🎅 with my beautiful munchkins 💛❄️🌊 freezing but so worth it! oh and of course, lots of family calls, all the love&light spread around ☺️ I couldn’t be more grateful!🥰 I hope you’re enjoying this time, no matter where you are and what you are doing ✨ find the joy and beauty in the everyday, appreciate what’s around you and remember that you’re always LOVED and NEVER alone 💛
⭐️ h a p p y c h r i s t m a s ⭐️ 'Love ⭐️ h a p p y c h r i s t m a s ⭐️ 'Love is not just a word You say it’s who You are and life is not just a game You play it’s who You are' when you find peace and love and joy in this world, it is worth more than gold… it is where you are meant to be ✨ sending all the love, peace and light your way, have yourself a merry little Christmas 💛
art = freedom 🎨 being able to bend things most art = freedom 🎨 being able to bend things most people see as a straight line adding colours to the black & white to breathe with a different kind of peace and happiness sometimes, when I wake up early in the morning, I feel the urge to grab the paintbrush so I spread all my tools on the floor and get lost in that colourful mess. ...there are no rules, no limits🤫 never underestimate the healing power of art (& music and nature)✨
Load More... Follow on Instagram

Wyszukaj przepis

Popularne przepisy

  • Tortilla z ciecierzycy i warzywne nadzienie, czyli jak wykorzystać resztki jedzenia. / Chickpea tortilla with veggie filling and how to use leftovers.
    Tortilla z ciecierzycy i warzywne nadzienie, czyli jak wykorzystać resztki jedzenia. / Chickpea tortilla with veggie filling and how to use leftovers.
  • Ciasto kokosowe x4 (wegańskie, bez glutenu!) / Coconut cake (vegan, gluten-free!)
    Ciasto kokosowe x4 (wegańskie, bez glutenu!) / Coconut cake (vegan, gluten-free!)
  • Smażony czy pieczony?... Warzywny banan!
    Smażony czy pieczony?... Warzywny banan!
  • Marchewkowa z piekarnika.
    Marchewkowa z piekarnika.

Translate into your language

Magazyn „Więcej”

magazyn więcej

Vege Miejsca – znajdź swoje wege miejsce w Polsce

Archiwum bloga

  • Facebook
  • Instagram
  • Pinterest
  • Tumblr

Prawa autorskie

Nie zgadzam się na kopiowanie i wykorzystywanie moich autorskich zdjęć w internecie lub publikacji drukowanych bez mojej zgody (Ustawa z dnia 4 lutego 1994 roku o prawie autorskim i prawach pokrewnych)

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
COPYRIGHT © 2015-2019. An Apple a Day • WSZELKIE PRAWA ZASTRZEŻONE