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An Apple a Day

Vegan recipes with a pinch of LOVE

  • Rodzaj dania
    • Zupy
    • Dania główne
      • Warzywnie
        • Warzywa pieczone
        • Warzywa z patelni
        • Potrawki warzywne
        • Zapiekanki
      • Kasza/ryż
      • Strączki
      • Makarony
      • Burgery i kotlety
      • Dania z tofu
      • Naleśniki wytrawne
      • Pizze
      • Na słodko
    • Śniadania
      • Owsianki
        • Od podstaw
        • Owsianki gotowane
        • Owsianki pieczone
        • Owsiane kremy/musy
        • Bez gotowania/na zimno
        • Inne
      • Granola/musli
      • Kasze, ziarna, płatki
        • Kasza jaglana
        • Kasza gryczana
        • Kasz(k)a orkiszowa
        • Kasza jęczmienna
      • Placuszki i omlety
      • Naleśniki na słodko
      • Pieczone
      • Gofry
      • Budynie i puddingi
      • Kremy
      • Pieczywo
      • Wytrawne
    • Słodkości
      • Ciasta
        • Ciasta owocowe
        • Ciasta czekoladowe
        • Ciasta z warzywami
        • Ciasta kruche/Tarty
        • „Bez-serniki”
      • Wypieki drożdżowe
      • Ciasteczka
      • Muffinki/babeczki
      • Pieczone desery
      • Desery bez pieczenia
        • Lody
        • Pralinki/trufle
    • Sałatki
    • Dodatki
    • Przekąski
    • Od podstaw
    • Roślinny „nabiał”
    • Przetwory
      • Dżemy/konfitury
    • Napoje
      • Smoothies/koktajle
    • Do pieczywa
      • Pasty
      • Pasztety
      • Słodkie kremy/masła
  • Okazje
    • Boże Narodzenie
    • Wielkanoc
    • Tłusty Czwartek
    • Walentynki
  • Składniki
  • Weganizm
    • Książki
    • Wydarzenia
    • Wegański przewodnik
  • Fotografia
    • Ludzie, portrety / People, portraits

Raw And Happy

 

http://www.rawandhappy.eu/
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  • strona www
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Produkty i moje recenzje oraz przepisy

  • Krakersy Happy pomidorowe BIO
  • Krakersy Happy classic BIO 
  • Krakersy Happy słonecznikowe BIO
  • Gryczanki miodowe niewegańskie!
  • Gryczanki owoce leśne
  • Gryczanki czekoladowe

  • Żurawina na czarnym lądzie
  • Orzechowy sen o cynamonie
  • Łatwy orzech do zgryzienia
  • Migdały pod palmą
  • Figa z makiem
  • Nuts
  • Cranberry
  • Orange

Cześć! Jestem Daria.

o mnie

An Apple a Day to mój kreatywny zakątek z roślinnymi przepisami. Zapraszam do wspólnego gotowania!

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daria.anappleaday

Daria
it’s not the first time I’m trying wild garlic it’s not the first time I’m trying wild garlic recipes but this pesto might be my favourite one - with roasted hazelnuts, nutritional yeasts (instead of cheese!) and a lot of wild garlic, foraged last weekend 🌱 add it to pasta or homemade gnocchi, use as a dressing for salad or fresh/baked veggies, add on a top of your soup - possibilities are endless! 😋 recipe is on my blog - link in BIO 💛 wild garlic has so many health benefits! it has anibacterial and antibiotic properties, stimulates digestion, lowers blood pressure, supports our immune system and contains vitamins A and C, calcium, iron, sodium and copper 🌿💪
foraging finds 🌿🌸🌾🌊 from a lovely work foraging finds 🌿🌸🌾🌊 from a lovely workshop with @jane.hedgewitch 🌱 Mother Nature is abundant in wild plants, flowers, leaves and fruit - let’s look after our enviornment, not damage it and make the most of what’s around us 🌱 you can find food on your walk full of vitamins, minerals and other active botanical ingredients that are cleansing, healing and so much better for our bodies - filled with the energy of the local environment 😌
change can be sunshine if you let it in how has y change can be sunshine if you let it in how has your heart been feeling lately? 💛 I hope you know you are doing better than you think you are, someone out there feels better because you exist✨ beautiful rhodonite leaf and green onyx necklace in the picture by @thehealingpear 🌿💖
random thoughts over food ∙ this dinner brought random thoughts over food ∙ this dinner brought to me some thoughts about how much I love creating (and cooking!), how I love experimenting with flavours and have never been hesitant to try new things, new combinations and ideas that some most probably would find a bit strange; I rarely follow a recipe by the book, I try it my way and learn 🐥 It also made me feel so grateful for the abundance of nutritious plants and flavours; and how important it is to me nourish my body and soul… yes, that includes all the sweet treats too 😏 To add more to that, I think like in the kitchen also in life, being open to new things, challenges and opportunities is so important for our growth - of course, we have our comfort food -> comfort zones, but doesn’t it feel amazing when you step out of that bubble for a bit?! Trust me, if you haven’t yet, it really does and can be fun! To me, it’s also like that feeling after swimming in the freezing ocean, there’s something so special about it. I could list other things too but you get what I mean - don’t fear new things and what sometimes may seem scary or uncomfortable. Don’t stop yourself from truly and fully enjoying and LIVING 🤗 I always hear, if you never try, you’ll never know so have a taste, have a bite, add a pinch of 'that thing' to your life - it’s where the magic happens 😋
sometimes the simpler the better, do you agree? I sometimes the simpler the better, do you agree? I can’t get enough of this delicious caramel sauce 😋 no, it’s not just dates 😏 recipe on my blog (link in BIO) ...try it as a pancakes or porridge topping 😍 sending lots of sweet love💛
we rise by lifting others ✨ happy international we rise by lifting others ✨ happy international women’s day sunflowers 🌻 I’m incredibly grateful for all the powerful women in my life (incl. Oatly 💛)
maybe I’m not very good at understanding love, a maybe I’m not very good at understanding love, after all but I do know that I love the way the sun diffuses rays of yellow orange pink across the skyline as it sinks I love the calm of a cool seaside breeze, I love quiet moments where I find a sense of peace maybe I’m not very good at understanding love, after all but I do know that I love your light as much as I love your dark; I love everything that makes you who you are ✨🌞💛
every time sun comes out I just crave lots of frui every time sun comes out I just crave lots of fruit & veg 🌞 (not that I don't on other days😋!) we've been blessed with beautiful sunshine the last few days and it makes a huge difference when you can feel the sun rays on your skin again✨ bowl of roasted veggies for dinner never fails! my go to simple and nutritious meal 🥰
moments . presence . joy in moments like this, I f moments . presence . joy in moments like this, I find myself so in peace and at the same time so happy and full of energy because everything I feel then is how grateful I’m for the people, nature and all the beautiful things surrounding me. practice gratitude every day. spend more time with people you love. go out, explore. see more sunrises. make connections (with people and nature). eat good food and you'll be in a good mood. enjoying simple yet delicious porridge on one of those fine mornings ✨ ...overthinking will destroy your happiness and your mood. it’ll make everything worse than it actually is… so take a deep breath, exhale and have faith. what’s meant to be will be 💛
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Popularne przepisy

  • Granola bez cukru i oleju - cynamon, kokos i orzechy! / Granola with cinnamon, coconut and nuts (sugar- and oil- free).
    Granola bez cukru i oleju - cynamon, kokos i orzechy! / Granola with cinnamon, coconut and nuts (sugar- and oil- free).
  • Tortilla z ciecierzycy i warzywne nadzienie, czyli jak wykorzystać resztki jedzenia. / Chickpea tortilla with veggie filling and how to use leftovers.
    Tortilla z ciecierzycy i warzywne nadzienie, czyli jak wykorzystać resztki jedzenia. / Chickpea tortilla with veggie filling and how to use leftovers.
  • Bez gotowania, gęsta i kremowa oraz ulubiony obiad.
    Bez gotowania, gęsta i kremowa oraz ulubiony obiad.
  • Zdrowe pralinki z ciecierzycy / Sweet chickpea balls.
    Zdrowe pralinki z ciecierzycy / Sweet chickpea balls.

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